Ian Cowley 150c row
1,982
Meters
9:31.1
Time
2:24.0
Pace
150
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 118 |
December 22, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.1 | 1,982 | 2:24.0 | 117 | 702 | 22 |
| 1:22.4 | 385 | 1:47.0 | 286 | 1282 | 30 |
| 2:00.3 | 395 | 2:32.2 | 99 | 641 | 20 |
| 2:00.1 | 394 | 2:32.4 | 99 | 640 | 19 |
| 2:03.3 | 403 | 2:32.9 | 98 | 636 | 20 |
| 2:05.0 | 406 | 2:33.9 | 96 | 630 | 20 |
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Workout Graph
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