Ian Cowley 2000m row
2,000
Meters
6:49.6
Time
1:42.4
Pace
159
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 145 |
August 26, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.6 | 2,000 | 1:42.4 | 326 | 1421 | 26 |
| 1:22.4 | 400 | 1:43.0 | 320 | 1402 | 27 |
| 1:23.2 | 800 | 1:44.0 | 311 | 1370 | 26 |
| 1:22.9 | 1,200 | 1:43.6 | 315 | 1382 | 26 |
| 1:23.2 | 1,600 | 1:44.0 | 311 | 1370 | 26 |
| 1:17.8 | 2,000 | 1:37.2 | 381 | 1609 | 28 |
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Workout Graph
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