Ian Cowley 5:07 row
1,273
Meters
5:07.5
Time
2:00.7
Pace
84
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 17 |
| Stroke Count | 136 |
| Drag Factor | 143 |
August 26, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,273 | 2:00.7 | 199 | 983 | 17 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 27 |
| 5:07.5 | 18 | 3:28.3 | 39 | 433 | 8 |
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Workout Graph
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