Ian Cowley 4:18 row
1,017
Meters
4:18.8
Time
2:07.2
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 116 |
August 23, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,017 | 2:07.2 | 170 | 884 | 27 |
| 4:18.8 | 1,018 | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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