Ian Cowley 2:50 row

557

Meters

2:50.4

Time

2:32.9

Pace

30

Calories

Average Watts98
Calories Per Hour636
Stroke Rate25
Stroke Count71
Drag Factor154

July 26, 2025 15:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.4 557 2:32.9 98 636 25
2:50.4 558 2:32.6 98 638 25

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Workout Graph

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