Ian Cowley 6:25 row

1,723

Meters

6:25.4

Time

1:51.8

Pace

123

Calories

Average Watts250
Calories Per Hour1161
Stroke Rate25
Stroke Count164
Drag Factor118

July 26, 2025 14:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:25.4 1,723 1:51.8 250 1161 25
3:39.8 1,000 1:49.9 264 1207 26
6:25.3 723 1:54.4 233 1103 25

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Workout Graph

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