Ian Cowley 6:25 row
1,723
Meters
6:25.4
Time
1:51.8
Pace
123
Calories
Average Watts | 250 |
---|---|
Calories Per Hour | 1161 |
Stroke Rate | 25 |
Stroke Count | 164 |
Drag Factor | 118 |
July 26, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:25.4 | 1,723 | 1:51.8 | 250 | 1161 | 25 |
3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 26 |
6:25.3 | 723 | 1:54.4 | 233 | 1103 | 25 |
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Workout Graph

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