Amélie Gourdon-Kanhukamwe v5:00/r...14 BikeErg
33,863
Meters
1:20:08.9
Time
2:22.0
Pace
639
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 33,863 |
| Overall Time | 1:20:08.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 71 |
| Revolution Count | 4216 |
| Power/kg | 1.44 |
| Drag Factor | 70 |
August 10, 2024 18:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:08.9 | 33,863 | 2:22.0 | 122 | 720 | 71 | 144 |
| 5:00.0 | 2,060 | 2:25.6 | 113 | 690 | 70 | 134 |
| 5:00.0 | 2,159 | 2:18.9 | 130 | 748 | 73 | 143 |
| 5:00.0 | 2,352 | 2:07.5 | 169 | 880 | 80 | 161 |
| 2:00.0 | 822 | 2:25.9 | 112 | 687 | 70 | 147 |
| 0:30.0 | 253 | 1:58.5 | 210 | 1022 | 84 | 155 |
| 2:00.0 | 823 | 2:25.8 | 113 | 688 | 70 | 141 |
| 3:05.0 | 1,271 | 2:25.5 | 113 | 690 | 70 | 143 |
| 5:16.0 | 2,166 | 2:25.8 | 113 | 687 | 69 | 139 |
| 5:16.0 | 2,162 | 2:26.1 | 112 | 685 | 69 | 140 |
| 5:16.0 | 2,163 | 2:26.0 | 112 | 686 | 69 | 141 |
| 5:16.0 | 2,169 | 2:25.6 | 113 | 689 | 70 | 142 |
| 5:16.0 | 2,174 | 2:25.3 | 114 | 692 | 70 | 143 |
| 5:16.0 | 2,173 | 2:25.4 | 114 | 691 | 70 | 144 |
| 25:57.9 | 11,120 | 2:20.0 | 127 | 738 | 73 | 154 |
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Workout Graph
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