Amélie Gourdon-Kanhukamwe 40:00 row
8,071
Meters
40:00.0
Time
2:28.6
Pace
441
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 117 |
July 07, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,071 | 2:28.6 | 106 | 666 | 18 | 145 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 | 133 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 143 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 | 145 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 | 145 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 | 148 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 149 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 17 | 150 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 17 | 150 |
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Workout Graph
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