Sign Up

Steen Bjerre v0:20/0:10r...24 row

1,900

Meters

8:00.0

Time

2:06.3

Pace

109

Calories

Rest Distance1,363
Rest Time7:30.0
Overall Distance3,263
Overall Time15:30.0
Average Watts174
Calories Per Hour897
Stroke Rate30
Stroke Count248
Drag Factor99

August 07, 2024 09:56:30

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

1st go at CTC

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,900 2:06.3 174 897 30
0:20.0 74 2:15.1 142 788 27
r: 0:10 35
0:20.0 78 2:08.2 166 871 33
r: 0:10 33
0:20.0 81 2:03.4 186 940 30
r: 0:10 34
0:20.0 82 2:01.9 193 964 27
r: 0:10 35
0:20.0 81 2:03.4 186 940 27
r: 0:10 34
0:20.0 77 2:09.8 160 849 33
r: 0:10 34
0:20.0 75 2:13.3 148 808 27
r: 0:10 33
0:20.0 78 2:08.2 166 871 24
r: 2:00 327
0:20.0 79 2:06.5 173 893 24
r: 0:10 34
0:20.0 75 2:13.3 148 808 33
r: 0:10 31
0:20.0 82 2:01.9 193 964 24
r: 0:10 31
0:20.0 75 2:13.3 148 808 30
r: 0:10 33
0:20.0 77 2:09.8 160 849 30
r: 0:10 34
0:20.0 87 1:54.9 230 1093 36
r: 0:10 32
0:20.0 72 2:18.8 131 749 36
r: 0:10 31
0:20.0 73 2:16.9 136 768 33
r: 2:00 363
0:20.0 88 1:53.6 239 1120 36
r: 0:10 30
0:20.0 77 2:09.8 160 849 33
r: 0:10 30
0:20.0 84 1:59.0 207 1013 30
r: 0:10 25
0:20.0 83 2:00.4 200 988 33
r: 0:10 29
0:20.0 75 2:13.3 148 808 30
r: 0:10 33
0:20.0 91 1:49.8 264 1207 36
r: 0:10 30
0:20.0 71 2:20.8 125 731 33
r: 0:10 32
0:20.0 84 1:59.0 207 1013 30
r1,363

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.