Steen Bjerre 200m row
200
Meters
0:51.6
Time
2:09.0
Pace
11
Calories
102
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 24 |
| Drag Factor | 115 |
October 02, 2023 08:03:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 27 | 102 |
| 0:14.7 | 50 | 2:27.0 | 110 | 679 | 24 | 82 |
| 0:12.7 | 100 | 2:07.0 | 171 | 888 | 28 | 99 |
| 0:12.3 | 150 | 2:03.0 | 188 | 947 | 29 | 114 |
| 0:11.9 | 200 | 1:59.0 | 208 | 1014 | 30 | 121 |
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Oct 2023 - The MAD 200m - CTC Members