Steen Bjerre 2000m row
2,000
Meters
8:04.5
Time
2:01.1
Pace
128
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 113 |
November 22, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.5 | 2,000 | 2:01.1 | 197 | 977 | 25 |
| 1:35.1 | 400 | 1:58.8 | 208 | 1017 | 27 |
| 1:37.5 | 800 | 2:01.8 | 193 | 965 | 26 |
| 1:38.4 | 1,200 | 2:03.0 | 188 | 947 | 26 |
| 1:38.2 | 1,600 | 2:02.7 | 189 | 951 | 25 |
| 1:35.3 | 2,000 | 1:59.1 | 207 | 1012 | 26 |
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Workout Graph
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1st go at 2k after second of tree weeks of Pete Plan = 1.4sec off previous best (#232 WW)