Steen Bjerre 20:00 row
4,547
Meters
20:00.0
Time
2:11.9
Pace
273
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 113 |
May 17, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,547 | 2:11.9 | 152 | 824 | 31 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 36 |
| 8:00.0 | 912 | 2:11.5 | 154 | 828 | 26 |
| 12:00.0 | 915 | 2:11.1 | 155 | 834 | 31 |
| 16:00.0 | 906 | 2:12.4 | 151 | 818 | 34 |
| 20:00.0 | 913 | 2:11.4 | 154 | 830 | 31 |
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Workout Graph
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Somewhat unconcentrated regarding intervals - all over 900m though