Steen Bjerre 6000m row
6,000
Meters
31:16.0
Time
2:36.3
Pace
317
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 90 |
July 06, 2026 12:42:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.0 | 6,000 | 2:36.3 | 92 | 608 | 317 | 19 |
| 5:18.4 | 1,000 | 2:39.2 | 87 | 587 | 52 | 19 |
| 5:20.3 | 2,000 | 2:40.1 | 85 | 584 | 52 | 19 |
| 5:15.9 | 3,000 | 2:37.9 | 89 | 603 | 53 | 20 |
| 5:12.0 | 4,000 | 2:36.0 | 92 | 611 | 53 | 20 |
| 5:07.4 | 5,000 | 2:33.7 | 96 | 620 | 53 | 20 |
| 5:02.1 | 6,000 | 2:31.0 | 102 | 643 | 54 | 20 |
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6000m