Steen Bjerre 30:00 row

6,443

Meters

30:00.0

Time

2:19.6

Pace

371

Calories

Average Watts128
Calories Per Hour741
Stroke Rate21
Stroke Count639
Drag Factor107

August 02, 2025 13:09:43

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1st go at CTC

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,443 2:19.6 128 741 21
30:00.0 6,444 2:19.6 128 742 21

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Workout Graph

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