Steen Bjerre 6000m row
6,000
Meters
26:15.1
Time
2:11.2
Pace
362
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 722 |
| Drag Factor | 116 |
June 24, 2025 16:10:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.1 | 6,000 | 2:11.2 | 155 | 832 | 27 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 24 |
| 4:24.7 | 2,000 | 2:12.3 | 151 | 819 | 26 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 30 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 27 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 841 | 29 |
| 4:19.9 | 6,000 | 2:09.9 | 159 | 848 | 29 |
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6000m - negative splits all the way - 4th best ever :)