Steen Bjerre 6000m row
6,000
Meters
25:57.7
Time
2:09.8
Pace
367
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 760 |
| Drag Factor | 117 |
May 30, 2025 16:52:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.7 | 6,000 | 2:09.8 | 160 | 850 | 29 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 28 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 876 | 30 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 870 | 31 |
| 4:20.5 | 4,000 | 2:10.2 | 158 | 845 | 31 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 829 | 26 |
| 4:25.5 | 6,000 | 2:12.7 | 150 | 814 | 30 |
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Workout Graph
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2nd go at May CTC - 2nd best time ever :)