Steen Bjerre 6000m row
6,000
Meters
26:18.3
Time
2:11.5
Pace
361
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 744 |
| Drag Factor | 105 |
May 01, 2025 13:01:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.3 | 6,000 | 2:11.5 | 154 | 829 | 28 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 31 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 27 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 28 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 828 | 27 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 832 | 29 |
| 4:17.2 | 6,000 | 2:08.6 | 165 | 866 | 28 |
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Workout Graph
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1st go at May CTC - 5th best time ever :)
M-HW-65-🇩🇰