Leon Bovett c row
5
Meters
0:20.7
Time
34:30.0
Pace
2
Calories
71
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
| Stroke Count | 1 |
February 18, 2025 09:45:22
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.7 | 5 | 34:30.0 | 300 | 3 | 71 | |
| 0:20.7 | 5 | 34:30.0 | 0 | 300 | 3 | 71 |
1000 cals (8 sets)
app.erg.zone