v50c/r...20 row on April 06, 2024

Leon Bovett v50c/r...20 row

16,287

Meters

1:11:06.4

Time

2:10.9

Pace

1000

Calories

134

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals (5 sets)
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:11:06.4	16,287	2:10.9	156	836	26	134
3:34.6	816	2:11.4	154	829	25	119
3:32.7	812	2:10.9	156	836	25	129
3:32.6	813	2:10.7	157	838	25	130
3:32.8	814	2:10.7	157	839	25	131
r: 2:30	105
3:27.4	804	2:08.9	163	861	25	128
3:32.0	812	2:10.5	157	841	25	133
3:34.3	815	2:11.4	154	830	25	134
3:36.2	820	2:11.8	153	825	26	134
r: 2:30	88
3:32.3	813	2:10.5	157	841	26	132
3:34.7	816	2:11.5	154	829	26	135
3:37.3	823	2:12.0	152	823	26	136
3:34.6	816	2:11.4	154	829	27	139
r: 2:30	74
3:34.1	817	2:11.0	156	835	27	133
3:35.3	817	2:11.7	153	826	27	137
3:38.5	821	2:13.0	149	811	27	137
3:35.2	817	2:11.7	153	827	27	139
r: 2:30	103
3:30.3	810	2:09.8	160	850	28	139
3:29.9	809	2:09.7	160	851	27	139
3:32.1	813	2:10.4	158	842	27	142
3:29.5	808	2:09.6	161	852	28	143
r: 2:30	27
	r397

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.