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Leon Bovett 1:00:00 row

13,539

Meters

1:00:00.0

Time

2:12.9

Pace

808

Calories

142

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate22
Stroke Count1340
Drag Factor130

September 15, 2022 08:11:37

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,539 2:12.9 149 812 22 142
3:00.0 686 2:11.1 155 833 21 126
6:00.0 689 2:10.6 157 840 21 135
9:00.0 692 2:10.0 159 847 21 140
12:00.0 693 2:09.8 160 849 21 141
15:00.0 689 2:10.6 157 840 22 141
18:00.0 690 2:10.4 158 842 22 143
21:00.0 690 2:10.4 158 842 22 144
24:00.0 685 2:11.3 154 831 22 145
27:00.0 687 2:11.0 156 835 22 145
30:00.0 682 2:11.9 152 824 22 145
33:00.0 679 2:12.5 150 817 23 147
36:00.0 687 2:11.0 156 835 23 147
39:00.0 684 2:11.5 154 828 23 148
42:00.0 663 2:15.7 140 781 23 143
45:00.0 677 2:12.9 149 812 23 146
48:00.0 660 2:16.3 138 775 23 141
51:00.0 632 2:22.4 121 717 23 140
54:00.0 612 2:27.0 110 678 22 140
57:00.0 667 2:14.9 142 790 23 143
1:00:00.0 694 2:09.6 160 852 25 150

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Workout Graph

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