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Leon Bovett 1000c row

16,587

Meters

1:16:11.9

Time

2:17.8

Pace

1000

Calories

138

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate22
Stroke Count1713
Drag Factor128

August 23, 2022 08:36:06

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:11.9 16,587 2:17.8 134 760 22 138
3:40.7 827 2:13.4 147 807 22 128
3:39.8 825 2:13.2 148 809 21 135
3:37.4 821 2:12.3 151 819 22 136
3:40.5 827 2:13.3 148 808 23 137
3:36.5 819 2:12.1 152 821 23 141
3:37.4 819 2:12.7 150 815 23 138
3:36.3 819 2:12.0 152 823 23 144
3:36.9 820 2:12.2 151 820 23 144
3:40.6 827 2:13.3 148 807 23 142
3:45.4 827 2:16.2 138 775 22 143
3:55.8 831 2:21.8 123 721 21 137
3:56.1 830 2:22.2 122 718 23 139
3:51.2 834 2:18.6 131 752 23 142
4:04.8 834 2:26.7 111 681 21 138
3:47.5 835 2:16.2 138 776 23 140
4:02.8 837 2:25.0 115 694 22 140
3:57.7 831 2:23.0 120 711 23 138
4:13.8 847 2:29.8 104 658 22 130
3:58.7 836 2:22.7 120 713 22 135
3:51.9 842 2:17.7 134 761 24 137

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Workout Graph

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