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Leon Bovett 40x1:30/0:30r row

14,038

Meters

1:00:00.0

Time

2:08.2

Pace

871

Calories

137

Heart Rate

Rest Distance1,271
Rest Time20:00.0
Overall Distance15,309
Overall Time1:20:00.0
Average Watts166
Calories Per Hour871
Stroke Rate25
Stroke Count1525
Drag Factor128

June 11, 2022 11:01:05

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,038 2:08.2 166 871 25 137
1:30.0 375 2:00.0 203 997 27 132
1:30.0 375 2:00.0 203 997 26 139
1:30.0 376 1:59.6 204 1002 26 146
1:30.0 376 1:59.6 204 1002 26 146
1:30.0 376 1:59.6 204 1002 27 148
1:30.0 372 2:00.9 198 980 26 150
1:30.0 376 1:59.6 204 1002 26 150
1:30.0 375 2:00.0 203 997 26 151
1:30.0 376 1:59.6 204 1002 26 152
1:30.0 375 2:00.0 203 997 25 151
1:30.0 374 2:00.3 201 991 26 152
1:30.0 375 2:00.0 203 997 26 153
1:30.0 375 2:00.0 203 997 26 133
1:30.0 378 1:59.0 207 1013 26 128
1:30.0 374 2:00.3 201 991 27 150
1:30.0 374 2:00.3 201 991 27 127
1:30.0 352 2:07.8 168 876 26 146
1:30.0 347 2:09.6 160 852 25 120
1:30.0 372 2:00.9 198 980 27 150
1:30.0 347 2:09.6 160 852 25 149
1:30.0 364 2:03.6 185 937 27 146
1:30.0 367 2:02.6 190 953 27 146
1:30.0 370 2:01.6 195 969 27 137
1:30.0 338 2:13.1 148 810 25 142
1:30.0 368 2:02.2 191 958 27 137
1:30.0 325 2:18.4 132 753 25 145
1:30.0 298 2:31.0 102 649 23 137
1:30.0 368 2:02.2 191 958 27 143
1:30.0 326 2:18.0 133 757 25 136
1:30.0 352 2:07.8 168 876 25 138
1:30.0 282 2:39.5 86 596 24 122
1:30.0 329 2:16.7 137 770 25 116
1:30.0 289 2:35.7 93 619 21 135
1:30.0 289 2:35.7 93 619 23 123
1:30.0 348 2:09.3 162 857 27 118
1:30.0 306 2:27.0 110 678 23 127
1:30.0 280 2:40.7 84 590 23 127
1:30.0 365 2:03.2 187 942 27 108
1:30.0 348 2:09.3 162 857 26 109
1:30.0 307 2:26.5 111 682 22 133
r1,271

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