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Leon Bovett 40x1:30/0:30r row

14,216

Meters

1:00:00.0

Time

2:06.6

Pace

889

Calories

143

Heart Rate

Rest Distance1,675
Rest Time20:00.0
Overall Distance15,891
Overall Time1:20:00.0
Average Watts172
Calories Per Hour893
Stroke Rate25
Stroke Count1512
Drag Factor125

April 23, 2022 11:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,216 2:06.6 172 893 25 143
1:30.0 365 2:03.2 187 942 24 125
1:30.0 368 2:02.2 191 958 24 133
1:30.0 370 2:01.6 195 969 25 139
1:30.0 370 2:01.6 195 969 24 141
1:30.0 373 2:00.6 199 985 25 144
1:30.0 374 2:00.3 201 991 25 147
1:30.0 373 2:00.6 199 985 25 146
1:30.0 374 2:00.3 201 991 25 148
1:30.0 373 2:00.6 199 985 25 148
1:30.0 376 1:59.6 204 1002 25 149
1:30.0 376 1:59.6 204 1002 26 150
1:30.0 376 1:59.6 204 1002 26 150
1:30.0 376 1:59.6 204 1002 26 150
1:30.0 375 2:00.0 203 997 26 151
1:30.0 374 2:00.3 201 991 26 150
1:30.0 375 2:00.0 203 997 26 151
1:30.0 375 2:00.0 203 997 26 152
1:30.0 374 2:00.3 201 991 26 153
1:30.0 374 2:00.3 201 991 26 152
1:30.0 373 2:00.6 199 985 26 153
1:30.0 365 2:03.2 187 942 25 155
1:30.0 335 2:14.3 144 796 25 146
1:30.0 372 2:00.9 198 980 25 151
1:30.0 377 1:59.3 206 1008 26 155
1:30.0 342 2:11.5 154 828 26 141
1:30.0 335 2:14.3 144 796 25 137
1:30.0 350 2:08.5 165 866 25 140
1:30.0 371 2:01.2 196 975 25 151
1:30.0 371 2:01.2 196 975 26 152
1:30.0 347 2:09.6 160 852 26 143
1:30.0 294 2:33.0 98 635 25 130
1:30.0 321 2:20.1 127 737 25 132
1:30.0 329 2:16.7 137 770 23 146
1:30.0 303 2:28.5 107 667 24 130
1:30.0 374 2:00.3 201 991 27 149
1:30.0 316 2:22.4 121 717 25 133
1:30.0 320 2:20.6 126 733 25 141
1:30.0 314 2:23.3 119 709 25 125
1:30.0 280 2:40.7 84 590 24 131
1:30.0 338 2:13.1 148 810 24 138
r1,675

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