Leon Bovett 16100m row
16,100
Meters
1:11:00.0
Time
2:12.2
Pace
973
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1759 |
| Drag Factor | 127 |
February 15, 2022 08:29:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:00.0 | 16,100 | 2:12.2 | 151 | 820 | 24 |
| 4:54.5 | 1,150 | 2:08.0 | 167 | 873 | 25 |
| 4:54.2 | 2,300 | 2:07.9 | 167 | 875 | 24 |
| 4:54.7 | 3,450 | 2:08.1 | 166 | 872 | 25 |
| 4:53.1 | 4,600 | 2:07.4 | 169 | 882 | 25 |
| 4:54.3 | 5,750 | 2:07.9 | 167 | 874 | 25 |
| 4:53.0 | 6,900 | 2:07.3 | 169 | 882 | 25 |
| 4:53.9 | 8,050 | 2:07.7 | 168 | 877 | 25 |
| 4:57.1 | 9,200 | 2:09.1 | 162 | 858 | 25 |
| 4:58.5 | 10,350 | 2:09.7 | 160 | 851 | 26 |
| 5:05.9 | 11,500 | 2:13.0 | 149 | 812 | 25 |
| 5:21.1 | 12,650 | 2:19.6 | 129 | 742 | 24 |
| 5:40.6 | 13,800 | 2:28.0 | 108 | 670 | 23 |
| 5:29.9 | 14,950 | 2:23.4 | 119 | 708 | 24 |
| 5:09.4 | 16,100 | 2:14.5 | 144 | 794 | 25 |
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Workout Graph
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