Leon Bovett 16100m row
16,100
Meters
1:10:16.2
Time
2:10.9
Pace
977
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1744 |
| Drag Factor | 126 |
January 04, 2022 09:48:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:16.2 | 16,100 | 2:10.9 | 156 | 836 | 24 |
| 4:54.2 | 1,150 | 2:07.9 | 167 | 875 | 25 |
| 4:53.6 | 2,300 | 2:07.6 | 168 | 879 | 25 |
| 4:52.9 | 3,450 | 2:07.3 | 169 | 883 | 25 |
| 4:52.3 | 4,600 | 2:07.0 | 171 | 886 | 25 |
| 4:52.6 | 5,750 | 2:07.2 | 170 | 885 | 25 |
| 4:53.2 | 6,900 | 2:07.4 | 169 | 881 | 25 |
| 4:55.6 | 8,050 | 2:08.5 | 165 | 867 | 25 |
| 4:55.7 | 9,200 | 2:08.5 | 165 | 866 | 26 |
| 5:03.2 | 10,350 | 2:11.8 | 153 | 825 | 25 |
| 5:02.8 | 11,500 | 2:11.6 | 153 | 827 | 25 |
| 5:26.0 | 12,650 | 2:21.7 | 123 | 723 | 23 |
| 5:07.1 | 13,800 | 2:13.5 | 147 | 806 | 25 |
| 5:27.5 | 14,950 | 2:22.3 | 121 | 717 | 24 |
| 4:59.3 | 16,100 | 2:10.1 | 159 | 846 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.