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Leon Bovett 40x1:30/0:30r row

14,728

Meters

1:00:00.0

Time

2:02.2

Pace

940

Calories

Rest Distance2,828
Rest Time20:00.0
Overall Distance17,556
Overall Time1:20:00.0
Average Watts192
Calories Per Hour959
Stroke Rate25
Stroke Count1556
Drag Factor132

December 18, 2021 12:35:58

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,728 2:02.2 192 959 25
1:30.0 366 2:02.9 188 948 25
1:30.0 366 2:02.9 188 948 25
1:30.0 369 2:01.9 193 964 25
1:30.0 368 2:02.2 191 958 25
1:30.0 370 2:01.6 195 969 25
1:30.0 368 2:02.2 191 958 25
1:30.0 370 2:01.6 195 969 25
1:30.0 370 2:01.6 195 969 25
1:30.0 370 2:01.6 195 969 25
1:30.0 371 2:01.2 196 975 25
1:30.0 373 2:00.6 199 985 25
1:30.0 371 2:01.2 196 975 25
1:30.0 369 2:01.9 193 964 25
1:30.0 370 2:01.6 195 969 25
1:30.0 369 2:01.9 193 964 25
1:30.0 370 2:01.6 195 969 26
1:30.0 370 2:01.6 195 969 26
1:30.0 371 2:01.2 196 975 26
1:30.0 370 2:01.6 195 969 26
1:30.0 367 2:02.6 190 953 25
1:30.0 364 2:03.6 185 937 25
1:30.0 369 2:01.9 193 964 26
1:30.0 370 2:01.6 195 969 26
1:30.0 367 2:02.6 190 953 26
1:30.0 370 2:01.6 195 969 26
1:30.0 367 2:02.6 190 953 27
1:30.0 367 2:02.6 190 953 27
1:30.0 365 2:03.2 187 942 26
1:30.0 365 2:03.2 187 942 26
1:30.0 367 2:02.6 190 953 27
1:30.0 364 2:03.6 185 937 27
1:30.0 368 2:02.2 191 958 27
1:30.0 368 2:02.2 191 958 27
1:30.0 367 2:02.6 190 953 27
1:30.0 368 2:02.2 191 958 27
1:30.0 361 2:04.6 181 921 27
1:30.0 368 2:02.2 191 958 27
1:30.0 369 2:01.9 193 964 27
1:30.0 367 2:02.6 190 953 27
1:30.0 368 2:02.2 191 958 27
r2,828

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