Leon Bovett 14950m row
14,950
Meters
1:04:54.7
Time
2:10.2
Pace
907
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1634 |
| Drag Factor | 128 |
December 07, 2021 08:12:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:54.7 | 14,950 | 2:10.2 | 158 | 845 | 25 |
| 4:53.1 | 1,150 | 2:07.4 | 169 | 882 | 25 |
| 4:53.8 | 2,300 | 2:07.7 | 168 | 877 | 25 |
| 4:54.4 | 3,450 | 2:08.0 | 167 | 874 | 25 |
| 4:54.3 | 4,600 | 2:07.9 | 167 | 874 | 25 |
| 4:56.7 | 5,750 | 2:09.0 | 163 | 861 | 25 |
| 4:55.8 | 6,900 | 2:08.6 | 165 | 866 | 26 |
| 4:56.2 | 8,050 | 2:08.7 | 164 | 863 | 26 |
| 4:56.7 | 9,200 | 2:09.0 | 163 | 861 | 26 |
| 4:58.5 | 10,350 | 2:09.7 | 160 | 851 | 26 |
| 5:06.3 | 11,500 | 2:13.1 | 148 | 810 | 25 |
| 5:10.5 | 12,650 | 2:15.0 | 142 | 789 | 25 |
| 5:12.2 | 13,800 | 2:15.7 | 140 | 781 | 25 |
| 5:06.2 | 14,950 | 2:13.1 | 148 | 810 | 26 |
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Workout Graph
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