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Leon Bovett 40x1:30/0:30r row

14,392

Meters

1:00:00.0

Time

2:05.0

Pace

898

Calories

Rest Distance2,325
Rest Time20:00.0
Overall Distance16,717
Overall Time1:20:00.0
Average Watts179
Calories Per Hour915
Stroke Rate25
Stroke Count1535
Drag Factor136

October 23, 2021 10:02:32

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,392 2:05.0 179 915 25
1:30.0 363 2:03.9 184 932 25
1:30.0 364 2:03.6 185 937 24
1:30.0 364 2:03.6 185 937 24
1:30.0 367 2:02.6 190 953 25
1:30.0 368 2:02.2 191 958 25
1:30.0 369 2:01.9 193 964 25
1:30.0 366 2:02.9 188 948 25
1:30.0 369 2:01.9 193 964 25
1:30.0 369 2:01.9 193 964 25
1:30.0 370 2:01.6 195 969 25
1:30.0 368 2:02.2 191 958 25
1:30.0 368 2:02.2 191 958 26
1:30.0 369 2:01.9 193 964 26
1:30.0 367 2:02.6 190 953 25
1:30.0 368 2:02.2 191 958 26
1:30.0 366 2:02.9 188 948 26
1:30.0 367 2:02.6 190 953 26
1:30.0 368 2:02.2 191 958 26
1:30.0 367 2:02.6 190 953 26
1:30.0 366 2:02.9 188 948 26
1:30.0 365 2:03.2 187 942 26
1:30.0 364 2:03.6 185 937 26
1:30.0 364 2:03.6 185 937 27
1:30.0 355 2:06.7 172 891 25
1:30.0 365 2:03.2 187 942 26
1:30.0 365 2:03.2 187 942 26
1:30.0 366 2:02.9 188 948 27
1:30.0 348 2:09.3 162 857 25
1:30.0 345 2:10.4 158 842 25
1:30.0 364 2:03.6 185 937 27
1:30.0 365 2:03.2 187 942 27
1:30.0 360 2:05.0 179 916 27
1:30.0 354 2:07.1 170 886 26
1:30.0 333 2:15.1 142 788 25
1:30.0 349 2:08.9 163 861 25
1:30.0 300 2:30.0 104 656 23
1:30.0 323 2:19.3 129 745 25
1:30.0 363 2:03.9 184 932 27
1:30.0 335 2:14.3 144 796 25
1:30.0 365 2:03.2 187 942 27
r2,325

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