Leon Bovett 1:00:00 row
13,389
Meters
1:00:00.0
Time
2:14.4
Pace
802
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 130 |
October 05, 2021 08:11:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,389 | 2:14.4 | 144 | 795 | 23 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 |
| 1:00:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
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Workout Graph
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