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Leon Bovett 40x1:30/0:30r row

14,306

Meters

1:00:00.0

Time

2:05.8

Pace

886

Calories

Rest Distance1,872
Rest Time20:00.0
Overall Distance16,178
Overall Time1:20:00.0
Average Watts176
Calories Per Hour904
Stroke Rate25
Stroke Count1514
Drag Factor127

October 02, 2021 11:05:13

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,306 2:05.8 176 904 25
1:30.0 363 2:03.9 184 932 24
1:30.0 361 2:04.6 181 921 23
1:30.0 363 2:03.9 184 932 24
1:30.0 365 2:03.2 187 942 24
1:30.0 366 2:02.9 188 948 25
1:30.0 364 2:03.6 185 937 25
1:30.0 367 2:02.6 190 953 25
1:30.0 366 2:02.9 188 948 25
1:30.0 368 2:02.2 191 958 25
1:30.0 366 2:02.9 188 948 25
1:30.0 366 2:02.9 188 948 25
1:30.0 365 2:03.2 187 942 25
1:30.0 364 2:03.6 185 937 25
1:30.0 365 2:03.2 187 942 25
1:30.0 365 2:03.2 187 942 25
1:30.0 364 2:03.6 185 937 25
1:30.0 364 2:03.6 185 937 25
1:30.0 366 2:02.9 188 948 25
1:30.0 366 2:02.9 188 948 25
1:30.0 366 2:02.9 188 948 25
1:30.0 362 2:04.3 182 927 25
1:30.0 366 2:02.9 188 948 26
1:30.0 363 2:03.9 184 932 26
1:30.0 361 2:04.6 181 921 27
1:30.0 364 2:03.6 185 937 26
1:30.0 365 2:03.2 187 942 26
1:30.0 363 2:03.9 184 932 26
1:30.0 351 2:08.2 166 871 27
1:30.0 342 2:11.5 154 828 25
1:30.0 350 2:08.5 165 866 25
1:30.0 358 2:05.6 176 906 27
1:30.0 329 2:16.7 137 770 24
1:30.0 355 2:06.7 172 891 27
1:30.0 343 2:11.1 155 833 25
1:30.0 332 2:15.5 141 783 25
1:30.0 320 2:20.6 126 733 24
1:30.0 356 2:06.4 173 896 27
1:30.0 336 2:13.9 146 801 23
1:30.0 337 2:13.5 147 805 24
1:30.0 352 2:07.8 168 876 26
r1,872

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