Leon Bovett 1:00:00 row
13,953
Meters
1:00:00.0
Time
2:09.0
Pace
858
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 130 |
September 13, 2021 07:07:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,953 | 2:09.0 | 163 | 861 | 25 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 55:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 1:00:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 |
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Workout Graph
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