Leon Bovett 1:00:00 row
13,264
Meters
1:00:00.0
Time
2:15.7
Pace
784
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1445 |
| Drag Factor | 130 |
August 10, 2021 08:58:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,264 | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 55:00.0 | 965 | 2:35.4 | 93 | 620 | 24 |
| 1:00:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
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