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Leon Bovett 40x1:30/0:30r row

13,937

Meters

1:00:00.0

Time

2:09.1

Pace

854

Calories

Rest Distance2,434
Rest Time20:00.0
Overall Distance16,371
Overall Time1:20:00.0
Average Watts162
Calories Per Hour859
Stroke Rate25
Stroke Count1546
Drag Factor126

June 19, 2021 08:28:14

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,937 2:09.1 162 859 25
1:30.0 359 2:05.3 178 911 25
1:30.0 358 2:05.6 176 906 24
1:30.0 360 2:05.0 179 916 25
1:30.0 361 2:04.6 181 921 25
1:30.0 364 2:03.6 185 937 25
1:30.0 364 2:03.6 185 937 25
1:30.0 366 2:02.9 188 948 26
1:30.0 368 2:02.2 191 958 26
1:30.0 366 2:02.9 188 948 27
1:30.0 367 2:02.6 190 953 26
1:30.0 365 2:03.2 187 942 27
1:30.0 366 2:02.9 188 948 27
1:30.0 362 2:04.3 182 927 27
1:30.0 368 2:02.2 191 958 26
1:30.0 369 2:01.9 193 964 27
1:30.0 366 2:02.9 188 948 27
1:30.0 368 2:02.2 191 958 27
1:30.0 365 2:03.2 187 942 27
1:30.0 369 2:01.9 193 964 27
1:30.0 365 2:03.2 187 942 27
1:30.0 369 2:01.9 193 964 27
1:30.0 360 2:05.0 179 916 27
1:30.0 364 2:03.6 185 937 27
1:30.0 353 2:07.4 169 881 27
1:30.0 360 2:05.0 179 916 27
1:30.0 360 2:05.0 179 916 27
1:30.0 364 2:03.6 185 937 27
1:30.0 343 2:11.1 155 833 25
1:30.0 365 2:03.2 187 942 28
1:30.0 347 2:09.6 160 852 26
1:30.0 344 2:10.8 156 838 26
1:30.0 330 2:16.3 138 775 25
1:30.0 351 2:08.2 166 871 27
1:30.0 321 2:20.1 127 737 25
1:30.0 310 2:25.1 114 693 25
1:30.0 291 2:34.6 95 625 24
1:30.0 260 2:53.0 68 532 20
1:30.0 279 2:41.2 83 587 23
1:30.0 313 2:23.7 118 705 24
1:30.0 257 2:55.0 65 524 22
r2,434

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