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Leon Bovett 40x1:30/0:30r row

13,782

Meters

1:00:00.0

Time

2:10.6

Pace

836

Calories

Rest Distance1,758
Rest Time20:00.0
Overall Distance15,540
Overall Time1:20:00.0
Average Watts157
Calories Per Hour840
Stroke Rate26
Stroke Count1580
Drag Factor127

June 12, 2021 10:59:44

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,782 2:10.6 157 840 26
1:30.0 366 2:02.9 188 948 26
1:30.0 368 2:02.2 191 958 26
1:30.0 370 2:01.6 195 969 26
1:30.0 370 2:01.6 195 969 27
1:30.0 370 2:01.6 195 969 27
1:30.0 370 2:01.6 195 969 27
1:30.0 372 2:00.9 198 980 28
1:30.0 369 2:01.9 193 964 28
1:30.0 370 2:01.6 195 969 27
1:30.0 368 2:02.2 191 958 27
1:30.0 368 2:02.2 191 958 27
1:30.0 362 2:04.3 182 927 27
1:30.0 348 2:09.3 162 857 26
1:30.0 365 2:03.2 187 942 27
1:30.0 335 2:14.3 144 796 25
1:30.0 365 2:03.2 187 942 27
1:30.0 358 2:05.6 176 906 27
1:30.0 361 2:04.6 181 921 27
1:30.0 362 2:04.3 182 927 28
1:30.0 362 2:04.3 182 927 28
1:30.0 347 2:09.6 160 852 27
1:30.0 325 2:18.4 132 753 25
1:30.0 321 2:20.1 127 737 25
1:30.0 327 2:17.6 134 762 25
1:30.0 359 2:05.3 178 911 27
1:30.0 356 2:06.4 173 896 27
1:30.0 325 2:18.4 132 753 27
1:30.0 326 2:18.0 133 757 25
1:30.0 337 2:13.5 147 805 27
1:30.0 302 2:29.0 106 664 25
1:30.0 316 2:22.4 121 717 26
1:30.0 342 2:11.5 154 828 26
1:30.0 312 2:24.2 117 701 25
1:30.0 322 2:19.7 128 741 25
1:30.0 320 2:20.6 126 733 24
1:30.0 354 2:07.1 170 886 28
1:30.0 265 2:49.8 71 545 22
1:30.0 345 2:10.4 158 842 26
1:30.0 271 2:46.0 76 563 23
1:30.0 332 2:15.5 141 783 27
r1,758

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