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Leon Bovett 40x1:30/0:30r row

14,498

Meters

1:00:00.0

Time

2:04.1

Pace

911

Calories

Rest Distance1,935
Rest Time20:00.0
Overall Distance16,433
Overall Time1:20:00.0
Average Watts183
Calories Per Hour929
Stroke Rate26
Stroke Count1623
Drag Factor128

May 29, 2021 11:23:06

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,498 2:04.1 183 929 26
1:30.0 365 2:03.2 187 942 25
1:30.0 366 2:02.9 188 948 25
1:30.0 369 2:01.9 193 964 26
1:30.0 366 2:02.9 188 948 27
1:30.0 370 2:01.6 195 969 27
1:30.0 367 2:02.6 190 953 27
1:30.0 370 2:01.6 195 969 27
1:30.0 371 2:01.2 196 975 27
1:30.0 371 2:01.2 196 975 27
1:30.0 366 2:02.9 188 948 27
1:30.0 367 2:02.6 190 953 27
1:30.0 367 2:02.6 190 953 27
1:30.0 366 2:02.9 188 948 27
1:30.0 364 2:03.6 185 937 27
1:30.0 365 2:03.2 187 942 27
1:30.0 362 2:04.3 182 927 27
1:30.0 365 2:03.2 187 942 27
1:30.0 364 2:03.6 185 937 27
1:30.0 364 2:03.6 185 937 27
1:30.0 365 2:03.2 187 942 27
1:30.0 365 2:03.2 187 942 27
1:30.0 363 2:03.9 184 932 27
1:30.0 363 2:03.9 184 932 27
1:30.0 362 2:04.3 182 927 27
1:30.0 345 2:10.4 158 842 26
1:30.0 357 2:06.0 175 901 27
1:30.0 366 2:02.9 188 948 28
1:30.0 363 2:03.9 184 932 28
1:30.0 352 2:07.8 168 876 27
1:30.0 363 2:03.9 184 932 27
1:30.0 363 2:03.9 184 932 27
1:30.0 355 2:06.7 172 891 27
1:30.0 360 2:05.0 179 916 27
1:30.0 363 2:03.9 184 932 27
1:30.0 354 2:07.1 170 886 27
1:30.0 352 2:07.8 168 876 27
1:30.0 347 2:09.6 160 852 27
1:30.0 355 2:06.7 172 891 27
1:30.0 356 2:06.4 173 896 27
1:30.0 363 2:03.9 184 932 29
r1,935

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