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Leon Bovett 40x1:30/0:30r row

13,832

Meters

1:00:00.0

Time

2:10.1

Pace

848

Calories

Rest Distance1,321
Rest Time20:00.0
Overall Distance15,153
Overall Time1:20:00.0
Average Watts159
Calories Per Hour846
Stroke Rate26
Stroke Count1562
Drag Factor125

May 08, 2021 11:53:28

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,832 2:10.1 159 846 26
1:30.0 366 2:02.9 188 948 27
1:30.0 370 2:01.6 195 969 27
1:30.0 326 2:18.0 133 757 24
1:30.0 369 2:01.9 193 964 27
1:30.0 369 2:01.9 193 964 27
1:30.0 371 2:01.2 196 975 28
1:30.0 369 2:01.9 193 964 28
1:30.0 370 2:01.6 195 969 28
1:30.0 370 2:01.6 195 969 27
1:30.0 368 2:02.2 191 958 27
1:30.0 368 2:02.2 191 958 28
1:30.0 350 2:08.5 165 866 27
1:30.0 366 2:02.9 188 948 27
1:30.0 358 2:05.6 176 906 27
1:30.0 365 2:03.2 187 942 27
1:30.0 348 2:09.3 162 857 26
1:30.0 333 2:15.1 142 788 25
1:30.0 357 2:06.0 175 901 27
1:30.0 366 2:02.9 188 948 27
1:30.0 323 2:19.3 129 745 25
1:30.0 329 2:16.7 137 770 26
1:30.0 361 2:04.6 181 921 27
1:30.0 360 2:05.0 179 916 27
1:30.0 320 2:20.6 126 733 27
1:30.0 360 2:05.0 179 916 27
1:30.0 352 2:07.8 168 876 27
1:30.0 304 2:28.0 108 671 22
1:30.0 354 2:07.1 170 886 26
1:30.0 310 2:25.1 114 693 25
1:30.0 354 2:07.1 170 886 26
1:30.0 358 2:05.6 176 906 27
1:30.0 335 2:14.3 144 796 27
1:30.0 347 2:09.6 160 852 26
1:30.0 293 2:33.5 97 632 22
1:30.0 354 2:07.1 170 886 27
1:30.0 318 2:21.5 124 725 24
1:30.0 234 3:12.3 49 469 17
1:30.0 318 2:21.5 124 725 23
1:30.0 337 2:13.5 147 805 25
1:30.0 353 2:07.4 169 881 27
r1,321

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