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Leon Bovett 30x1:20/0:20r row

9,546

Meters

40:00.0

Time

2:05.7

Pace

590

Calories

Rest Distance877
Rest Time10:00.0
Overall Distance10,423
Overall Time50:00.0
Average Watts176
Calories Per Hour906
Stroke Rate26
Stroke Count1138
Drag Factor124

May 30, 2020 10:18:56

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
No

Entered
Float

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,546 2:05.7 176 906 26
1:20.0 324 2:03.4 186 940 28
1:20.0 326 2:02.6 189 952 26
1:20.0 325 2:03.0 188 946 26
1:20.0 321 2:04.6 181 922 25
1:20.0 324 2:03.4 186 940 25
1:20.0 320 2:05.0 179 916 26
1:20.0 324 2:03.4 186 940 26
1:20.0 321 2:04.6 181 922 26
1:20.0 313 2:07.7 168 877 26
1:20.0 321 2:04.6 181 922 26
1:20.0 327 2:02.3 191 958 26
1:20.0 324 2:03.4 186 940 26
1:20.0 308 2:09.8 160 849 26
1:20.0 310 2:09.0 163 860 26
1:20.0 321 2:04.6 181 922 26
1:20.0 315 2:06.9 171 888 26
1:20.0 325 2:03.0 188 946 26
1:20.0 321 2:04.6 181 922 26
1:20.0 322 2:04.2 183 928 26
1:20.0 314 2:07.3 169 882 26
1:20.0 314 2:07.3 169 882 27
1:20.0 313 2:07.7 168 877 26
1:20.0 311 2:08.6 165 866 26
1:20.0 323 2:03.8 184 934 26
1:20.0 307 2:10.2 158 844 26
1:20.0 311 2:08.6 165 866 26
1:20.0 320 2:05.0 179 916 27
1:20.0 312 2:08.2 166 871 27
1:20.0 312 2:08.2 166 871 27
1:20.0 318 2:05.7 176 905 29
r877