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Leon Bovett 30x1:20/0:20r row

9,509

Meters

40:00.0

Time

2:06.1

Pace

586

Calories

Rest Distance909
Rest Time10:00.0
Overall Distance10,418
Overall Time50:00.0
Average Watts174
Calories Per Hour899
Stroke Rate26
Stroke Count1148
Drag Factor125

May 23, 2020 10:38:36

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
No

Entered
Float

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,509 2:06.1 174 899 26
1:20.0 323 2:03.8 184 934 26
1:20.0 325 2:03.0 188 946 26
1:20.0 323 2:03.8 184 934 26
1:20.0 322 2:04.2 183 928 25
1:20.0 320 2:05.0 179 916 26
1:20.0 324 2:03.4 186 940 26
1:20.0 323 2:03.8 184 934 26
1:20.0 322 2:04.2 183 928 26
1:20.0 322 2:04.2 183 928 26
1:20.0 320 2:05.0 179 916 26
1:20.0 315 2:06.9 171 888 26
1:20.0 318 2:05.7 176 905 26
1:20.0 316 2:06.5 173 893 26
1:20.0 312 2:08.2 166 871 26
1:20.0 320 2:05.0 179 916 26
1:20.0 311 2:08.6 165 866 26
1:20.0 329 2:01.5 195 970 27
1:20.0 317 2:06.1 174 899 26
1:20.0 295 2:15.5 140 783 26
1:20.0 325 2:03.0 188 946 26
1:20.0 320 2:05.0 179 916 26
1:20.0 308 2:09.8 160 849 26
1:20.0 325 2:03.0 188 946 27
1:20.0 296 2:15.1 142 788 27
1:20.0 303 2:12.0 152 823 26
1:20.0 320 2:05.0 179 916 27
1:20.0 310 2:09.0 163 860 27
1:20.0 315 2:06.9 171 888 27
1:20.0 319 2:05.3 178 910 28
1:20.0 315 2:06.9 171 888 29
r909