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Leon Bovett 30x1:20/0:20r row

9,484

Meters

40:00.0

Time

2:06.5

Pace

583

Calories

Rest Distance1,071
Rest Time10:00.0
Overall Distance10,555
Overall Time50:00.0
Average Watts173
Calories Per Hour894
Stroke Rate26
Stroke Count1191
Drag Factor123

May 09, 2020 10:48:14

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
No

Entered
Float

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,484 2:06.5 173 894 26
1:20.0 321 2:04.6 181 922 26
1:20.0 319 2:05.3 178 910 24
1:20.0 320 2:05.0 179 916 24
1:20.0 321 2:04.6 181 922 24
1:20.0 320 2:05.0 179 916 25
1:20.0 322 2:04.2 183 928 25
1:20.0 321 2:04.6 181 922 26
1:20.0 320 2:05.0 179 916 26
1:20.0 273 2:26.5 111 682 26
1:20.0 319 2:05.3 178 910 26
1:20.0 311 2:08.6 165 866 26
1:20.0 328 2:01.9 193 964 26
1:20.0 323 2:03.8 184 934 26
1:20.0 321 2:04.6 181 922 26
1:20.0 326 2:02.6 189 952 27
1:20.0 317 2:06.1 174 899 27
1:20.0 316 2:06.5 173 893 27
1:20.0 317 2:06.1 174 899 26
1:20.0 316 2:06.5 173 893 27
1:20.0 327 2:02.3 191 958 28
1:20.0 308 2:09.8 160 849 27
1:20.0 307 2:10.2 158 844 27
1:20.0 314 2:07.3 169 882 27
1:20.0 316 2:06.5 173 893 27
1:20.0 310 2:09.0 163 860 27
1:20.0 301 2:12.8 149 813 28
1:20.0 314 2:07.3 169 882 28
1:20.0 318 2:05.7 176 905 27
1:20.0 311 2:08.6 165 866 27
1:20.0 327 2:02.3 191 958 31
r1,071