Leon Bovett 40:00 row
9,283
Meters
40:00.0
Time
2:09.2
Pace
566
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 135 |
March 12, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,283 | 2:09.2 | 162 | 857 | 26 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 |
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Workout Graph
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