Thomas Taylor 23:24 row
5,610
Meters
23:24.3
Time
2:05.1
Pace
356
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 138 |
December 31, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.3 | 5,610 | 2:05.1 | 179 | 914 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 |
| 23:24.3 | 1,310 | 3:12.4 | 49 | 468 | 24 |
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Workout Graph
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5 min at 20SPM. 10 min at 22. Finish at 24