Thomas Taylor 5000m row
5,000
Meters
19:07.5
Time
1:54.7
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 132 |
March 04, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.5 | 5,000 | 1:54.7 | 232 | 1097 | 26 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 26 |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1077 | 26 |
| 3:49.3 | 3,000 | 1:54.6 | 232 | 1099 | 26 |
| 3:48.3 | 4,000 | 1:54.1 | 235 | 1109 | 26 |
| 3:46.3 | 5,000 | 1:53.1 | 242 | 1131 | 26 |
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Workout Graph
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Steady 5k at 26 SPM