Thomas Taylor 5000m row
5,000
Meters
19:27.5
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 131 |
March 02, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.5 | 5,000 | 1:56.7 | 220 | 1056 | 24 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 24 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 24 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1044 | 24 |
| 3:51.6 | 4,000 | 1:55.8 | 225 | 1075 | 24 |
| 3:48.8 | 5,000 | 1:54.4 | 234 | 1104 | 24 |
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Workout Graph
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Steady 5k at 24 SPM