Thomas Taylor 30:00 row
7,538
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 134 |
February 07, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,538 | 1:59.3 | 206 | 1007 | 23 |
| 6:00.0 | 1,477 | 2:01.8 | 193 | 965 | 22 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 957 | 22 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 24 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 24 |
| 30:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 26 |
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Workout Graph
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Easy again - 12min@22spm. 12@24spm. Last 6@26spm