Thomas Taylor 12000m row
12,000
Meters
45:14.5
Time
1:53.1
Pace
849
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 133 |
August 24, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.5 | 12,000 | 1:53.1 | 242 | 1132 | 24 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 22 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 23 |
| 3:50.3 | 3,000 | 1:55.1 | 229 | 1088 | 25 |
| 3:48.4 | 4,000 | 1:54.2 | 235 | 1108 | 25 |
| 3:46.9 | 5,000 | 1:53.4 | 240 | 1124 | 25 |
| 3:45.0 | 6,000 | 1:52.5 | 246 | 1146 | 25 |
| 3:45.4 | 7,000 | 1:52.7 | 245 | 1141 | 25 |
| 3:43.2 | 8,000 | 1:51.6 | 252 | 1166 | 25 |
| 3:43.3 | 9,000 | 1:51.6 | 251 | 1165 | 25 |
| 3:41.5 | 10,000 | 1:50.7 | 258 | 1186 | 25 |
| 3:42.3 | 11,000 | 1:51.1 | 255 | 1177 | 25 |
| 3:34.8 | 12,000 | 1:47.4 | 283 | 1272 | 25 |
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Workout Graph
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