Thomas Taylor 4x2000m/5:00r row
8,000
Meters
28:18.1
Time
1:46.1
Pace
615
Calories
| Rest Distance | 4,086 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,086 |
| Overall Time | 48:18.1 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 25 |
| Stroke Count | 1159 |
| Drag Factor | 131 |
July 28, 2019 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.1 | 8,000 | 1:46.1 | 293 | 1307 | 25 | |
| 7:12.8 | 2,000 | 1:48.2 | 276 | 1250 | 24 | |
| 7:06.5 | 2,000 | 1:46.6 | 289 | 1293 | 25 | |
| 7:01.9 | 2,000 | 1:45.4 | 298 | 1326 | 26 | |
| 6:56.9 | 2,000 | 1:44.2 | 309 | 1363 | 27 | |
| r4,086 |
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Workout Graph
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