Thomas Taylor 4x2000m/5:00r row
8,000
Meters
28:11.4
Time
1:45.7
Pace
618
Calories
| Rest Distance | 4,060 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,060 |
| Overall Time | 48:11.4 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 132 |
August 01, 2019 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:11.4 | 8,000 | 1:45.7 | 296 | 1319 | 26 | |
| 7:09.3 | 2,000 | 1:47.3 | 283 | 1274 | 25 | |
| 7:06.1 | 2,000 | 1:46.5 | 290 | 1296 | 26 | |
| 7:01.6 | 2,000 | 1:45.4 | 299 | 1328 | 27 | |
| 6:54.4 | 2,000 | 1:43.6 | 315 | 1383 | 27 | |
| r4,060 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.