Thomas Taylor 40:00 row
10,552
Meters
40:00.0
Time
1:53.7
Pace
742
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 132 |
June 20, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,552 | 1:53.7 | 238 | 1119 | 21 |
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 21 |
| 8:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 21 |
| 12:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 21 |
| 16:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 21 |
| 20:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 21 |
| 24:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 21 |
| 28:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 21 |
| 32:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 21 |
| 36:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 21 |
| 40:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 22 |
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Workout Graph
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WP 208s. It’s been a while but it’s still legit at the end.