Thomas Taylor 40:00 row
10,563
Meters
40:00.0
Time
1:53.6
Pace
739
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 137 |
July 22, 2019 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,563 | 1:53.6 | 239 | 1121 | 20 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 20 |
| 4:00.0 | 544 | 1:50.2 | 261 | 1197 | 22 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 21 |
| 8:00.0 | 541 | 1:50.9 | 257 | 1183 | 22 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 20 |
| 12:00.0 | 542 | 1:50.7 | 258 | 1187 | 22 |
| 14:00.0 | 520 | 1:55.3 | 228 | 1084 | 20 |
| 16:00.0 | 540 | 1:51.1 | 255 | 1178 | 22 |
| 18:00.0 | 517 | 1:56.0 | 224 | 1070 | |
| 20:00.0 | 539 | 1:51.3 | 254 | 1173 | 22 |
| 22:00.0 | 517 | 1:56.0 | 224 | 1070 | 20 |
| 24:00.0 | 539 | 1:51.3 | 254 | 1173 | 23 |
| 26:00.0 | 517 | 1:56.0 | 224 | 1070 | 20 |
| 28:00.0 | 536 | 1:51.9 | 250 | 1158 | 22 |
| 30:00.0 | 517 | 1:56.0 | 224 | 1070 | 21 |
| 32:00.0 | 533 | 1:52.5 | 245 | 1144 | 22 |
| 34:00.0 | 512 | 1:57.1 | 217 | 1048 | 20 |
| 36:00.0 | 536 | 1:51.9 | 250 | 1158 | 23 |
| 38:00.0 | 513 | 1:56.9 | 219 | 1052 | 21 |
| 40:00.0 | 538 | 1:51.5 | 252 | 1168 | 23 |
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Workout Graph
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