Thomas Taylor 5000m row
5,000
Meters
17:34.7
Time
1:45.4
Pace
385
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 25 |
| Stroke Count | 457 |
| Drag Factor | 137 |
May 22, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.7 | 5,000 | 1:45.4 | 298 | 1326 | 25 |
| 3:28.6 | 1,000 | 1:44.3 | 308 | 1361 | 26 |
| 3:29.6 | 2,000 | 1:44.8 | 304 | 1346 | 26 |
| 3:33.1 | 3,000 | 1:46.5 | 289 | 1295 | 25 |
| 3:33.0 | 4,000 | 1:46.5 | 290 | 1297 | 26 |
| 3:30.4 | 5,000 | 1:45.2 | 301 | 1334 | 26 |
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Workout Graph
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That was fun. Knew I was in trouble after going sub 7 at the 2k but stayed respectable just didn’t make the 1:45 mark as planned.